Workshops

The Road to Self-Empowerment

The Journey of Consciousness - with Sat Shree's Online Teachings
Are you drawn to experience the truth of what you are?

MONDAY MORNING MEDITATION IN MUIR BEACH (starts October 28th)
When: Every Monday, 7:45-9:00 am
Where: Muir Beach, CA

Fee: this group is offered freely, at no charge (read more).

Meditation groups are a wonderful way of connecting with others to share and deepen your meditation practice. These groups provide community, accountability and a supportive space to connect with others while steadying and enriching your practice.

This ancient practice of self-discovery is rooted in the simple but revolutionary premise that every human being has the ability to cultivate the mind’s inherent stability, clarity and strength in order to be more awake and to develop the compassion and insight necessary to care for oneself and the world genuinely.

This group is respectful, friendly, and inclusive toward all meditation approaches. No prior experience with meditation is required. Simply the capacity to sit silently for approximately 60 minutes in a reflective, mindful state is all that is needed.

If you are new to meditation practice and find you are interested in learning more about meditation, consider exploring the resources on this site: Meditation and Yoga.

The space is carpeted, has a few folding chairs, a few chairs with cushioned bottoms, a small couch, a few pillows and a couple backjacks. Please bring your own meditation cushion or special sitting pillows, as needed. It’s important that you feel supported and comfortable while sitting.

Contact: Annelisa MacBean / 415-729-5226 /

Download flyer.

Please let us know you are coming and if you will be bringing a friend.

BHAGAVAD GITA STUDY GROUP for COASTAL COMMUNITIES (starts October 28th)

When: Every Monday, 9:15-11:30 am

Where: Muir Beach, CA (serving Muir Beach, Stinson Beach and Bolinas)

Fees: this group is offered freely, at no charge (read more).

The Bhagavad Gita is an ancient scripture describing the journey of consciousness that we are all traveling, whether or not we are aware. It is not a religion or a system of beliefs, nor a substitute for these. It is an enhancement of one’s existing religious or spiritual practices, and can be experienced directly through one’s own life.

I study the Gita through my teacher Sat Shree, and will be holding a meditation group and a study group in Muir Beach, CA.

During our time together, we sit in silence and stillness. We also listen to Sat Shree’s interpretation and explanation of parts of The Bhagavad Gita (view Sat Shree / The Bhagavad Gita). We share our experiences with each other and explore how what we are learning may apply to our lives. In preparation, please read, watch and/or listen to Sat Shree’s teachings and commentaries on The Bhagavad Gita at youtube.com/user/newdharmayoga/videos.

Also, please purchase Sat Shree’s book The Bhagavad Gita Revealed: A Living Teaching for Our Times at satshree.org/book.

Fee: this group is offered freely, at no charge. If you like, you may wish to participate in the age-old practice of generosity through making an offering – called “dana” – to defray the costs of the sitting group and support the teacher and facilitator.

Your contributions can be tax-deductible. When checks are written to CARE, a 501c3 non-profit you are supporting the delivery of therapeutic, mindfulness and alternative wellness services to veterans and their families in Marin County.

Tax deductible contributions can also be made to Sat Shree / New Dharma (501c3 public charity).

Contact: Annelisa MacBean / 415-729-5226 /

Download flyer.

Please let us know you are coming and if you will be bringing a friend.

Coastal Constellations: Family and Business Constellations in Muir Beach

Serving: Muir Beach, Stinson Beach and Bolinas

Muir Beach Community Center

All are welcome.

Please let us know you are coming and if you will be bringing a friend.

Dates:

Third Monday of Every Month

Time:

6 – 9:30pm

Location:

Please call or email for information.

Please let us know you are coming and if you will be bringing a friend.

Life Cycle – Birth Preparation and Education for Coastal Communities

Personalized Birth Education for Individuals & Couples

Muir Beach, Stinson Beach and Bolinas

Whether or not this is your first pregnancy, understanding, adapting to, and accepting the changes in your body as well as in your relationships with your partner and family is crucial to reducing anxiety and increasing calm and enjoyment of the gestation and birth process. As you learn to navigate the uncharted territory of pregnancy and parenting you will quite literally be returning to your own beginnings.

Learn about your own birth imprints
Gain understanding about how your birth may influence your perception of pregnancy, labor and parenting
Discover the roots of bonding in your own personal history and prepare yourself to bond with your baby
Get down to earth, practical support as you address the home-birth versus hospital birth debate.

As a Certified Doula and peri-natal Psychologist, I would be honored to learn about your specific needs, hopes and dreams and delighted to share my perspective and experience with you, your partner and your family.

For more information, call or email to schedule a brief introductory call and we’ll take it from there.

scheduling@annelisamacbeanphd.com

415-729-5226