Annelisa

By Paul Cappiello . . . with all apologies to Clement Moore and Dr. Seuss. ‘Twas the night before COVID and all ‘cross the land,...

Beyond Industrial Medicine (for example) By Charles Eisenstein Let’s say I’m addicted to prescription pain-killers. You are my concerned...

Do you judge other people? Do you judge yourself? We know what it feels like to be judged by another person. It doesn’t feel good. But...

Rock Steady By Aretha Franklin https://youtu.be/0NOlKiGuFfg Rock steady, baby That's what I feel now Let's call this song exactly what it...

Have you noticed how easy it is to get caught in a looping inner story, shaming, blaming and attacking yourself and projecting that...

An important aspect of inner work is bringing to light the unconscious beliefs that shape the way we see ourselves, others, and the...

Participation in various therapeutic and/or spiritual practices these days, requires a degree of ego strength. Without a functional sense...

United Playing for Change Song Around the World https://youtu.be/6vT_7AX06UQ I wanna see the world united and learn to live as one I...

~ by Kahlil Gibran Then said a rich man, “Speak to us of Giving.” And he answered: You give but little when you give of your possessions....

The world as I have known it is changing in very fundamental ways. The changes I perceive and experience evoke unsettling feelings. For...

The Buddhist path to enlightenment, or at least the path to living with an open-heart, includes three foundational elements that...

"Talk therapy" can get a bad rap now and then, frequently considered relatively ineffective compared with somatic therapies or parts...

~ by Kahlil Gibran Then said Almitra, Speak to us of Love. And he raised his head and looked upon the people, and there fell a stillness...

SEASONS of LOVE by Jonathan Larson https://youtu.be/DrkCDbQSO7Y Five hundred twenty five thousand six hundred minutes Five hundred twenty...

Every now and then I am asked about my work, about my specialization, my orientation, my experience. My approach has certainly evolved...