Annelisa MacBean
Where the Light Enters
The difficult emotions, the confusion, the struggle, and the heartbreak. The fear, the doubt, the ending of the relationship that was...
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Annelisa MacBean
- 6 days ago
- 2 min
Love's Possibilities
Enlightenment is not a state where we become liberated from feeling, but rather . . . consciousness is liberated to freely experience...
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Annelisa MacBean
- Nov 26
- 1 min
Sanctuary
Please Prepare Me By Beautiful Chorus https://open.spotify.com/track/5IWBfHu0VXtT8mEbKU1ktR?si=25411dd511a44eae...
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Annelisa MacBean
- Nov 22
- 2 min
Gratitude
“I learn it every day of my life, learn it with pain, which I am grateful for: patience is everything!” Rainer Maria Rilke “I would like...
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Annelisa MacBean
- Nov 18
- 2 min
Living Into the Unlived Life
As long as you remain tangled in the trance of unworthiness, not-good-enough-hopelessness, you will inevitably postpone fully being here,...
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Annelisa MacBean
- Nov 14
- 2 min
Safely Burning
It's true that the path of the heart may not always feel possible, doable or safe. It's super, uber-challenging to truly walk the...
11 views0 comments
Annelisa MacBean
- Nov 10
- 3 min
Holding / Healing
There are times when you become activated, hooked, triggered, and the walls feel as if they are closing in. Thoughts that something is...
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Annelisa MacBean
- Nov 6
- 2 min
Not Knowing
Just below the compelling storyline of our lives, beneath the colorful emotional landscape of our everyday relationships, there exists a...
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Annelisa MacBean
- Nov 2
- 2 min
Release
I Release Control By Alexa Sunshine Rose https://open.spotify.com/track/2XOrUY7bzmyqWRll7CMOgQ?si=674a0431153f44df...
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Annelisa MacBean
- Oct 28
- 1 min
Being a Person
TO BE A PERSON by Jane Hirshfield To be a person is an untenable proposition. Odd of proportion, upright, unbalanced of body, feeling,...
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Annelisa MacBean
- Oct 24
- 2 min
The Secret at the Center
Falling apart, holding it all together. Then falling apart, then coming back together again. Cycles of clarity and confusion....
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Annelisa MacBean
- Oct 20
- 2 min
Breathing, and more . . .
Use your breath to direct attention into the center of whatever feeling is arising. Send awareness inside your emotions and saturate them...
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Annelisa MacBean
- Oct 16
- 2 min
Paradox and Contradiction
While there is a part of us that very genuinely wishes to heal, awaken, and transform conditioned ways of seeing, there is often a lesser...
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Annelisa MacBean
- Oct 12
- 2 min
Listening
I am learning deeply to understand that I don't have to fix anyone's problems. I don’t have to save my clients or friends or lovers, I...
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Annelisa MacBean
- Oct 8
- 1 min
Dawn
WHAT TO REMEMBER WHEN WAKING By David Whyte In that first hardly noticed moment in which you wake, coming back to this life from the...
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