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Wandering Thoughts & Insights from
Annelisa
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Empathic Attunement
I frequently hear the word “empathy” used generally to describe a casual stance synonymous with “being nice.” It’s a word that risks...

Annelisa MacBean
Jun 14, 20232 min read


Love After Love
~ Derek Walcott The time will come when, with elation you will greet yourself arriving at your own door, in your own mirror and each will...

Annelisa MacBean
Jun 10, 20231 min read


Come to Your Senses!
The next time I notice myself looping in a dramatic narrative about what is wrong with me, about what someone did or didn’t do or say,...

Annelisa MacBean
Jun 6, 20232 min read


Come With Me
It is so tender here where I am now… unlike how I thought it would be. If I feel it all and stay embodied to the sensation of longing in...

Annelisa MacBean
Jun 2, 20232 min read


Love is Here
If I become too attached to a specific form I believe love must take, my heart always breaks when love destroys that form for something...

Annelisa MacBean
May 30, 20231 min read


Ready to Die
By Aaron Lee Tasjan https://open.spotify.com/track/31g38FYxQHSWnXacPZnal3?si=2953f43ce6674ae4 https://youtu.be/QyAsual5RL0 Seen the...

Annelisa MacBean
May 26, 20231 min read


What Death Can Touch
It Is A Fearful Thing, To Love What Death Can Touch By Judah Halevi Judah Halevi was a Jewish poet, living in Spain about a thousand...

Annelisa MacBean
May 22, 20231 min read


Ego Death - The Process
Ego death happens in stages or phases, and if courageously pursued, eventually results in the experience of Self-Realization, Nirvana,...

Annelisa MacBean
May 18, 20235 min read


Fear of Ego Death
While the experience of ego death can be indescribably beautiful, it can also be indescribably horrific for those who are not aware of...

Annelisa MacBean
May 14, 20232 min read


Ego Death
Waking up is an endless process of losing what you think you know, like a wave of destruction that leaves nothing but what is true. –...

Annelisa MacBean
May 10, 20233 min read


Sex and Death
Sex creates life; life requires death. Sex is essential for and deeply, sub-consciously fundamental to the human capacity for creation....

Annelisa MacBean
May 6, 20234 min read


Light My Fire
By The Doors https://open.spotify.com/track/5uvosCdMlFdTXhoazkTI5R?si=4de1f08fe22f4382 https://youtu.be/cq8k-ZbsXDI You know that it...

Annelisa MacBean
May 2, 20231 min read


This We Have Now
This We Have Now By Rumi This we have now is not imagination. This is not grief or joy. Not a judging state, or an elation, or sadness....

Annelisa MacBean
Apr 28, 20231 min read


MDMA, Couples, How & Why
The psychotherapeutic benefits of MDMA have been documented by researchers for decades, now. Current research and clinical trials being...

Annelisa MacBean
Apr 24, 20232 min read


Rest, Relax, Reconnect
Emotional Balance, Sexual Function and the Role of MDMA Emotions are closely connected to the physical body through a complex interplay...

Annelisa MacBean
Apr 20, 20232 min read
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