Annelisa

Over 30 years ago I participated in The Samurai Game®. Created by Aikido Master and personal growth pioneer, George Leonard, The Samurai...

By Aykanna https://open.spotify.com/track/6Uf0ufcISSCm8YnguCC64G?si=b6852f2340fe4787 https://youtu.be/-bvv_jlqVLs

The nature of inclusion, an all-pervading principle of the universe – means that available to me is a perpetual invitation to meet the...

I have been deepening into what it means to “stay with” a difficult thought, feeling, or bodily sensation. It’s not the same as wallowing...

I frequently hear the word “empathy” used generally to describe a casual stance synonymous with “being nice.” It’s a word that risks...

~ Derek Walcott The time will come when, with elation you will greet yourself arriving at your own door, in your own mirror and each will...

The next time I notice myself looping in a dramatic narrative about what is wrong with me, about what someone did or didn’t do or say,...

It is so tender here where I am now… unlike how I thought it would be. If I feel it all and stay embodied to the sensation of longing in...

If I become too attached to a specific form I believe love must take, my heart always breaks when love destroys that form for something...

By Aaron Lee Tasjan https://open.spotify.com/track/31g38FYxQHSWnXacPZnal3?si=2953f43ce6674ae4 https://youtu.be/QyAsual5RL0 Seen the...

It Is A Fearful Thing, To Love What Death Can Touch By Judah Halevi Judah Halevi was a Jewish poet, living in Spain about a thousand...

Ego death happens in stages or phases, and if courageously pursued, eventually results in the experience of Self-Realization, Nirvana,...

While the experience of ego death can be indescribably beautiful, it can also be indescribably horrific for those who are not aware of...