Annelisa

Sending love to my clients and friends everywhere on this New Years Eve. Thank you for sharing your sacred stories, pain, and joy with me...

At times, the wisest, most skillful, and most compassionate action is to establish a boundary with another person. To stand up and...

~ By Annonymous T'was the night before Christmas and Santa's a wreck... How to live in a world that's politically correct? His workers no...

I Believe by Sam Garrett https://open.spotify.com/track/0yKJhXyEArrhCjv3fUx8QK?si=378f718785544f5c https://youtu.be/qkdd8ggz2-A?si=yBZJ5K...

Light Will Someday Split You Open ~Hafiz Light will someday split you open Even if your life is now a cage. Little by little, You will...

A significant objective for ancient alchemists was to redeem spirit from its apparent confinement in matter. This calling lives in each...

Emotionally-sensitive, somatically-grounded inner work is unique to each nervous system. We discover for ourselves the most skillful,...

The difficult emotions, the confusion, the struggle, and the heartbreak. The fear, the doubt, the ending of the relationship that was...

Enlightenment is not a state where we become liberated from feeling, but rather . . . consciousness is liberated to freely experience...

Please Prepare Me By Beautiful Chorus https://open.spotify.com/track/5IWBfHu0VXtT8mEbKU1ktR?si=25411dd511a44eae...

“I learn it every day of my life, learn it with pain, which I am grateful for: patience is everything!” Rainer Maria Rilke “I would like...

As long as you remain tangled in the trance of unworthiness, not-good-enough-hopelessness, you will inevitably postpone fully being here,...

It's true that the path of the heart may not always feel possible, doable or safe. It's super, uber-challenging to truly walk the...

There are times when you become activated, hooked, triggered, and the walls feel as if they are closing in. Thoughts that something is...

Just below the compelling storyline of our lives, beneath the colorful emotional landscape of our everyday relationships, there exists a...