Annelisa MacBean
Grief and Sweet Relief
In any close relationship, we open ourselves to an encounter with the two archetypal energies of abandonment and fusion. As relational...
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Annelisa MacBean
- Nov 26, 2022
- 2 min
The Truth of You
At times, the wisest, most skillful, and most compassionate action is to establish a boundary with another person. To stand up and...
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Annelisa MacBean
- Nov 24, 2022
- 3 min
Gratitude
Gratitude is the understanding that many millions of things come together and live together and mesh together and breathe together in...
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Annelisa MacBean
- Nov 22, 2022
- 1 min
Love Yourself With Me
by Samantha Camargo I don’t want attachment. I want love. I don’t want you to be with me because it hurts you to not be with me. I want...
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Annelisa MacBean
- Nov 18, 2022
- 1 min
Love Always Finds a Way
By Karen Drucker https://youtu.be/IvWcfx1mpPg https://open.spotify.com/track/3VBiGBahMQE4Al342X3X8I?si=4bff4efa62444a73
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Annelisa MacBean
- Nov 14, 2022
- 4 min
Questions Couples Can Ask
In Mandy Len Catron’s essay, “To Fall in Love With Anyone, Do This,” she refers to a study by psychologist Arthur Aron that explores...
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Annelisa MacBean
- Nov 10, 2022
- 2 min
Compassionate Boundaries
Opening your heart to your partner or spouse is not the same as becoming an unboundaried receptacle for the unloading of another’s...
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Annelisa MacBean
- Nov 6, 2022
- 3 min
Attune, Don't Absorb
At times, you may be confronted by the darkness in your partner or spouse. You may be in a position where you must consider allowing them...
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Annelisa MacBean
- Nov 2, 2022
- 3 min
Relational Rewiring
Our early relational experiences are encoded in our infant neurology. During the first 18 months of our lives we are imprinting every...
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Annelisa MacBean
- Oct 28, 2022
- 1 min
A Moment of Freedom
By Tina Malia https://open.spotify.com/track/2twejko5IV03SULEphgrjb?si=0d7a4a33a39347d0 Holy morn Rise in the desert Follow the sun...
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Annelisa MacBean
- Oct 24, 2022
- 2 min
Letting Go
She Let Go By Reverend Safire Rose She let go. Without a thought or a word, she let go. She let go of fear. She let go of the judgments....
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Annelisa MacBean
- Oct 20, 2022
- 3 min
Mortality
While largely unconscious, we all share an awareness that this existence is finite. No one gets out alive! And the fact that we all know...
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Annelisa MacBean
- Oct 16, 2022
- 2 min
I Don't Know
At times it will appear that nothing is happening on the journey of personal growth, which can lead to the conclusion that we are...
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Annelisa MacBean
- Oct 12, 2022
- 4 min
Reframing Death
Our collective wisdom regarding Death generally holds that it’s a taboo subject. But in reality, dead bodies fascinate us, as our...
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Annelisa MacBean
- Oct 8, 2022
- 1 min
I Am Light
Written and Performed by India.Arie https://youtu.be/OL-gxfx2QtY I am light, I am light I am light, I am light I am light, I am light I...
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