Annelisa

For each of us, there are aspects of ourselves with which we do not want to be in conscious relationship, for a variety of reasons....

In any close relationship, we inevitably disappoint the other person; let them down in some way, frustrate, thwart or fail them. It can...

The word "narcissist" and the topic of narcissism comes up a lot lately. The word is engaged in a variety of ways and contexts, to the...

Rumi's Offering . . . In generosity and helping others, be like the river. In compassion and grace, be like the sun. In response to the...

Love, Serve and Remember By John Astin https://open.spotify.com/track/2xZv9AnGHk3FPx2gdlSML8?si=44628f1dd6c74767...

It can be compassionate and merciful to step back and acknowledge how much we’ve been through the past few years. Just being alive as a...

Have you ever had this conversation with yourself? Setting this intention or focus for your behavior? “I’m not going to do that any...

Sending love to my clients and friends everywhere on this New Years Eve. Thank you for sharing your sacred stories, pain, and joy with me...

At times, the wisest, most skillful, and most compassionate action is to establish a boundary with another person. To stand up and...

~ By Annonymous T'was the night before Christmas and Santa's a wreck... How to live in a world that's politically correct? His workers no...

I Believe by Sam Garrett https://open.spotify.com/track/0yKJhXyEArrhCjv3fUx8QK?si=378f718785544f5c https://youtu.be/qkdd8ggz2-A?si=yBZJ5K...

Light Will Someday Split You Open ~Hafiz Light will someday split you open Even if your life is now a cage. Little by little, You will...

A significant objective for ancient alchemists was to redeem spirit from its apparent confinement in matter. This calling lives in each...

Emotionally-sensitive, somatically-grounded inner work is unique to each nervous system. We discover for ourselves the most skillful,...

The difficult emotions, the confusion, the struggle, and the heartbreak. The fear, the doubt, the ending of the relationship that was...